General Gut Health

The Migrating Motor Complex & SIBO

The Migrating Motor Complex (MMC) and SIBO

Have you ever wondered what causes the rumbling in your stomach between meals? Believe it or not, this rumbling is often a sign of healthy gut function! The migrating motor complex (MMC), often called the “housekeeper” of our gut, can get a little noisy as it cleans up our digestive tract in between meals. In …

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Abdominal massage and visceral manipulation for gut function

Abdominal Massage & Visceral Manipulation for Gut Function

What is abdominal massage? Is visceral manipulation different? Can either help improve gut function? People with functional gut disorders such as IBS, functional constipation, and functional diarrhea are often frustrated by the treatments (or lack thereof) they are prescribed in the doctor’s office. Patients often turn to alternative strategies such as abdominal massage to find relief. In this …

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