Services
One-on-One Virtual Nutrition Services
Lets work together! From the comfort of your home, office, or any private space with internet connection. Get help from a gut health dietiain and learn to love food again!
Initial Assessment:
In your Initial Assessment we will review your medical history, diet history, medications & supplements, environmental stressors, and what you have tried in the past – what worked and what did not. Based on this information, we will decide together which program will best meet your needs. It may be a full 12-week elimination and re-introduction program. Or it could be as little as one basic follow-up, depending on the extent of your problem and your current knowledge.
Price: $120 for a 60-90 minute appointment.
*Please note that if you book one of the packages, the $120 Initial Assessment fee will be applied to the balance of the program. This does not apply to a single follow-up session.
12-Week Elimination Program
Are you having trouble pinpointing which foods are causing your digestive discomfort? Interested in trying a low FODMAP diet, but don’t know where to begin? Or are you interested in a less strict version of a low FODMAP diet? Then this program might be right for you.
This includes:
- Six appointments scheduled every-other week, 15-45 minutes each (depending on your availability and needs).
- Plus one 15-minute check-in at program completion.
- Access to food and symptom journal with review.
- Review of supplements.
- Between session chat support.
- Meal planning services, if desired.
- Written handouts for reference.
Price: $720 ($600 after the price of the Initial Assessment is deducted).
Recommended reading before your appointment: The FODMAP Elimination Diet – What to Consider Before You Start.
8 Week Diet Expansion Program:
This program is designed for those who have already eliminated a lot of foods from their diet and are wondering what they can eat. Maybe you are on a bare-bones diet of chicken and rice. Or maybe you’ve completed the elimination phase of the diet but have been too afraid to re-introduce. Believe it or not, many times adding foods back into your diet can be the key to improving gut symptoms.
This includes:
- Four appointments schedueld every-other week, 15-45 minutes each (depending on your availability and needs).
- Plus one 15-minute check-in at program completion.
- Access to food and symptom journal with review.
- Review of supplements.
- Between session chat support.
- Meal planning services, if desired.
- Written handouts for reference.
Price: $520 ($400 after the price of the Initial Assessment is deducted).
Customized Program:
Don’t have the time or resources to commit to a full 8- or 12-week program? Or don’t think you need that much support? Maybe you have a pretty good understanding of your condition, but need a little extra help to get your symptoms under control. Consider this customizable program.
This includes:
- Three 15-45 mintue sessions (depending on your availabilty and needs). To be used within 3 months.
- Access to food and symptom journal with review.
- Review of supplements.
- Between session chat support.
- Meal planning servies, if desired.
- Written handouts for reference, as applicable.
Price: $440 ($320 after the price of the Initial Assessment is deducted).
Single follow-ups are available at a rate of $90 per session.
Follow-up packages are available at a discount: $250 for 3 sessions (available only to clients who have complete one of the above packages).
Are you ready to feel better, be more comfortable in your body, and enjoy food again?
Book your free Connection Call to see if my services are the right fit for you!
Conditions I work with include: IBS, Inflammatory Bowel Disease, SIBO, Celiac Disease, Gastroparesis, GERD / Reflux, Short Bowel Syndrome
*Please note Cassie Madsen is a gut health dietitian licensed in the states of Minnesota, Wisconsin, and Oregon. Licensure laws dictate where dietitians may practice. Not all states have licensure laws. Feel free to book a connection call if you live in another state – we may still be able to work together, or I can help you find someone in your state.
Freelance Writing
Do you need great content for your health and wellness blog? Are you looking for a nutrition professional to help with content writing or marketing for your brand?
As a Registered Dietitian I can provide you with accurate, evidence-based, SEO-optimized content to bring new readers and clients to you!
Contact me and let’s discuss how I can help you!
Cassie@Guthealthandnutrition.com
